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Whatever type of day I'm having, I will sit on the beach with a mug of tea and watch the waves. The repetitive movements are mesmerising and beautiful, and there's different points you can find yourself focusing on...

- Get lost in the haze as the waves fade towards the horizon.
- Focus on the power and energy of the water collapsing over itself as it approaches the land.
- Follow a section of foam left behind on the water's surface as it's pulled up in the rising movement of the next wave.
- Listen to the sound of the pebbles bumping into each other as they roll back down the beach with the retreating water.

One view can contain so much calm and energy at the same time. These paintings are a celebration of this, and a reminder that haze, confusion or uncertainty can lift for inspiration, motivation and clarity to break through like a wave.

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